Other · Nutrition facts

Compote Pommes Cassis

76 kcal per 100 g, with 0.4 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Vitamin C
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Compote Pommes CassisNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
17 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.8mg2% DV
Calcium11.6mg1% DV
Iron0.2mg1% DV
Vitamin C26.7mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580826934 · Data last verified:

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3608580826934

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Common questions

How many calories are in Compote Pommes Cassis?

Compote Pommes Cassis by Andros has 76 kcal per 100 g.

How much protein is in Compote Pommes Cassis?

Compote Pommes Cassis contains 0.4 g of protein per 100 g.

Is Compote Pommes Cassis high in carbs?

Yes — carbohydrates provide 96% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 2.5 g of fiber.

Is Compote Pommes Cassis high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Compote Pommes Cassis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pommes Cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Compote Pommes Cassis is 100 calories?

About 132 g of Compote Pommes Cassis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pommes Cassis a good source of vitamin C?

It is a good source: 26.7 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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