Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580106074 · Data last verified:
Compare Compote with another foodLog Compote in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Compote?
Compote by Andros has 71 kcal per 100 g.
How much protein is in Compote?
Compote contains 0.3 g of protein per 100 g.
Is Compote high in carbs?
Yes — carbohydrates provide 97% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 1.2 g of fiber.
Is Compote high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Compote low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.
How much Compote is 100 calories?
About 141 g of Compote equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API