Sweets · Nutrition facts

Coconut Sugar

391 kcal per 100 g, with 0.7 g protein, 97 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Coconut SugarNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
0.7 g
Protein
1% of calories
97 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar94g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233689259 · Data last verified:

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3800233689259

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Common questions

How many calories are in Coconut Sugar?

Coconut Sugar has 391 kcal per 100 g. One serving (100 g) is about 391 kcal.

How much protein is in Coconut Sugar?

Coconut Sugar contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Coconut Sugar high in carbs?

Yes — carbohydrates provide 99% of its calories (97 g per 100 g, of which 94 g is sugar). It also delivers 0.7 g of fiber.

Is Coconut Sugar high in sugar?

Yes — 94 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Coconut Sugar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coconut Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (94 g). Overall that places it in band D.

How much Coconut Sugar is 100 calories?

About 26 g of Coconut Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Sugar high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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