Coconut Kefir (fermented Beverage)

Coconut Kefir (fermented Beverage) by Riviera has 53 kcal per 100 g.

Coconut Kefir (fermented Beverage) contains 2.1 g of protein per 100 g.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

About 189 g of Coconut Kefir (fermented Beverage) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 159.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0 g sugar and 4.3 g fat (3.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.