Snacks · Nutrition facts

Ciambella Yogurt Cacao

424 kcal per 100 g, with 6.8 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Ciambella Yogurt CacaoNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
6.8 g
Protein
6% of calories
51 g
Carbs
49% of calories
21 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27g
Saturated fat3g15% DV
Cholesterol70mg23% DV
Sodium352mg15% DV
Potassium140.6mg3% DV
Calcium34mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596114082 · Data last verified:

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8017596114082

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Common questions

How many calories are in Ciambella Yogurt Cacao?

Ciambella Yogurt Cacao by Dolciando, Eurospin has 424 kcal per 100 g.

How much protein is in Ciambella Yogurt Cacao?

Ciambella Yogurt Cacao contains 6.8 g of protein per 100 g.

Is Ciambella Yogurt Cacao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Ciambella Yogurt Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (27 g), saturated fat (3 g). Overall that places it in band C.

How much Ciambella Yogurt Cacao is 100 calories?

About 24 g of Ciambella Yogurt Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ciambella Yogurt Cacao high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Ciambella Yogurt Cacao high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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