Ciabatta Turkey & Bacon Sandwich

Ciabatta Turkey & Bacon Sandwich by Hill Shire Farm has 250 kcal per 100 g. One serving (152 g) is about 380 kcal.

Ciabatta Turkey & Bacon Sandwich contains 6 g of protein per 100 g — about 9.1 g per 152 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (401.6 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

About 40 g of Ciabatta Turkey & Bacon Sandwich equals 100 kcal.

Per 100 g it has 2 g sugar and 7 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.