Other · Nutrition facts

Choucroute Garnie 400g

88 kcal per 100 g, with 3.6 g protein, 1.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carb
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Choucroute Garnie 400gNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
18% of calories
1.8 g
Carbs
9% of calories
6.4 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.2g
Saturated fat2.7g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390105527 · Data last verified:

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3250390105527

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Common questions

How many calories are in Choucroute Garnie 400g?

Choucroute Garnie 400g by Claude Léger, Les Mousquetaires, Monique ranou, Sélection Intermarché has 88 kcal per 100 g. One serving (400 g) is about 352 kcal.

How much protein is in Choucroute Garnie 400g?

Choucroute Garnie 400g contains 3.6 g of protein per 100 g — about 14.4 g per 400 g serving.

Is Choucroute Garnie 400g keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Choucroute Garnie 400g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Choucroute Garnie 400g is 100 calories?

About 114 g of Choucroute Garnie 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Garnie 400g high in sugar or fat?

Per 100 g it has 0.2 g sugar and 6.4 g fat (2.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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