Snacks · Nutrition facts

Chips X-tra.waves Saveur Crème Oignon

522 kcal per 100 g, with 6.5 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Chips X-tra.waves Saveur Crème OignonNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
54 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium234.1mg5% DV
Calcium6.7mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476626103 · Data last verified:

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3222476626103

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Common questions

How many calories are in Chips X-tra.waves Saveur Crème Oignon?

Chips X-tra.waves Saveur Crème Oignon by Casino has 522 kcal per 100 g.

How much protein is in Chips X-tra.waves Saveur Crème Oignon?

Chips X-tra.waves Saveur Crème Oignon contains 6.5 g of protein per 100 g.

Is Chips X-tra.waves Saveur Crème Oignon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Chips X-tra.waves Saveur Crème Oignon high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Chips X-tra.waves Saveur Crème Oignon a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chips X-tra.waves Saveur Crème Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (640 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Chips X-tra.waves Saveur Crème Oignon is 100 calories?

About 19 g of Chips X-tra.waves Saveur Crème Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips X-tra.waves Saveur Crème Oignon high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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