Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033965791 · Data last verified:
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Common questions
How many calories are in Café Au Lait?
Café Au Lait by NESCAFÉ Dolce Gusto has 523 kcal per 100 g. One serving (10 g) is about 52 kcal.
How much protein is in Café Au Lait?
Café Au Lait contains 22 g of protein per 100 g — about 2.2 g per 10 g serving.
Is Café Au Lait a good source of protein?
Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Café Au Lait high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Café Au Lait high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Café Au Lait a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Café Au Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (30 g), saturated fat (13 g); points in favor come from fiber (7 g), protein (22 g). Overall that places it in band D.
How much Café Au Lait is 100 calories?
About 19 g of Café Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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