Meat · Nutrition facts

British Pork Fillet

111 kcal per 100 g, with 22.1 g protein, 1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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British Pork FilletNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
22.1 g
Protein
81% of calories
1 g
Carbs
4% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 81%Carbs 4%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.7g3% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233121003777 · Data last verified:

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0233121003777

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Common questions

How many calories are in British Pork Fillet?

British Pork Fillet by Tesco has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.

How much protein is in British Pork Fillet?

British Pork Fillet contains 22.1 g of protein per 100 g — about 22.1 g per 100 g serving.

Is British Pork Fillet a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is British Pork Fillet keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is British Pork Fillet low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does British Pork Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much British Pork Fillet is 100 calories?

About 90 g of British Pork Fillet equals 100 kcal.

Is British Pork Fillet high in sugar or fat?

Per 100 g it has 0.1 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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