Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700463703032 · Data last verified:
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Common questions
How many calories are in Boost?
Boost has 8 kcal per 100 g.
How much protein is in Boost?
Boost contains 0.3 g of protein per 100 g.
Is Boost high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Boost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.
Is Boost high in calories?
No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.
Is Boost high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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