Snacks · Nutrition facts

Boeri

448 kcal per 100 g, with 3.5 g protein, 59 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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BoeriNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
3.5 g
Protein
3% of calories
59 g
Carbs
57% of calories
18 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar53g
Saturated fat12g60% DV
Cholesterol6.2mg2% DV
Sodium4mg0% DV
Potassium39.1mg1% DV
Calcium3.1mg0% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520548457 · Data last verified:

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8033520548457

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Common questions

How many calories are in Boeri?

Boeri by dedica has 448 kcal per 100 g.

How much protein is in Boeri?

Boeri contains 3.5 g of protein per 100 g.

Is Boeri high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Boeri high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Boeri low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Boeri have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (53 g), saturated fat (12 g). Overall that places it in band E.

How much Boeri is 100 calories?

About 22 g of Boeri equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boeri high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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