Black & White

Black & White by knoppers has 532 kcal per 100 g. One serving (25 g) is about 133 kcal.

Black & White contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (35.1 g), saturated fat (18.5 g); points in favor come from protein (9.1 g). Overall that places it in band E.

About 19 g of Black & White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.