Bistro À La Provence

Bistro À La Provence by Dr. Oetker has 272 kcal per 100 g. One serving (125 g) is about 340 kcal.

Bistro À La Provence contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.

Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (11.2 g). Overall that places it in band B.

About 37 g of Bistro À La Provence equals 100 kcal.

Per 100 g it has 2.9 g sugar and 12.8 g fat (5.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.