Bio Confiture Extra Fruits Rouge

Bio Confiture Extra Fruits Rouge by Auchan Bio has 247 kcal per 100 g. One serving (20 g) is about 49 kcal.

Bio Confiture Extra Fruits Rouge contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (59 g per 100 g, of which 59 g is sugar). It also delivers 1.4 g of fiber.

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

About 40 g of Bio Confiture Extra Fruits Rouge equals 100 kcal.

It is a good source: 26 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.