Meat · Nutrition facts

Свински Пастет

303 kcal per 100 g, with 9.9 g protein, 4.5 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Свински ПастетNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
13% of calories
4.5 g
Carbs
6% of calories
27 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat10.2g51% DV
Cholesterol142.7mg48% DV
Sodium680mg30% DV
Potassium281.1mg6% DV
Calcium7.8mg1% DV
Iron7mg39% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20105853 · Data last verified:

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Common questions

How many calories are in Свински Пастет?

Свински Пастет by Belgian style specialities, Saint Alby has 303 kcal per 100 g.

How much protein is in Свински Пастет?

Свински Пастет contains 9.9 g of protein per 100 g.

Is Свински Пастет keto-friendly?

With 4.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Свински Пастет high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Свински Пастет high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Свински Пастет have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g), sodium (680 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Свински Пастет is 100 calories?

About 33 g of Свински Пастет equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Свински Пастет a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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