Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700798713 · Data last verified:
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Common questions
How many calories are in Barres Céréales Soufflées Chocolat X 6?
Barres Céréales Soufflées Chocolat X 6 by Marque Repère, Brin de Jour has 433 kcal per 100 g. One serving (21 g) is about 90 kcal.
How much protein is in Barres Céréales Soufflées Chocolat X 6?
Barres Céréales Soufflées Chocolat X 6 contains 4.6 g of protein per 100 g — about 1 g per 21 g serving.
Is Barres Céréales Soufflées Chocolat X 6 high in sugar?
Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Barres Céréales Soufflées Chocolat X 6 high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Barres Céréales Soufflées Chocolat X 6 low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Barres Céréales Soufflées Chocolat X 6 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.5 g), saturated fat (7.3 g). Overall that places it in band D.
How much Barres Céréales Soufflées Chocolat X 6 is 100 calories?
About 23 g of Barres Céréales Soufflées Chocolat X 6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Céréales Soufflées Chocolat X 6 high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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