Snacks · Nutrition facts

Bananes

308 kcal per 100 g, with 3.6 g protein, 71.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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BananesNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
3.6 g
Protein
5% of calories
71.6 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Sugar53g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254950006163 · Data last verified:

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3254950006163

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Common questions

How many calories are in Bananes?

Bananes has 308 kcal per 100 g.

How much protein is in Bananes?

Bananes contains 3.6 g of protein per 100 g.

Is Bananes high in carbs?

Yes — carbohydrates provide 95% of its calories (71.6 g per 100 g, of which 53 g is sugar).

Is Bananes high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bananes low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bananes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g). Overall that places it in band D.

How much Bananes is 100 calories?

About 32 g of Bananes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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