Fruits · Nutrition facts

Banana Blossom

18 kcal per 100 g, with 1.2 g protein, 0.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Banana BlossomNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
86% of calories
0.2 g
Carbs
14% of calories
0 g
Fat
0% of calories
Macro split
Protein 86%Carbs 14%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158715860 · Data last verified:

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0634158715860

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Common questions

How many calories are in Banana Blossom?

Banana Blossom by Puro has 18 kcal per 100 g.

How much protein is in Banana Blossom?

Banana Blossom contains 1.2 g of protein per 100 g.

Is Banana Blossom a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Banana Blossom have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

Is Banana Blossom high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Banana Blossom high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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