Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014800009125 · Data last verified:
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Common questions
How many calories are in Applesauce?
Applesauce by Mott’s has 45 kcal per 100 g. One serving (111 g) is about 50 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g — about 0 g per 111 g serving.
Is Applesauce low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Applesauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Applesauce is 100 calories?
About 222 g of Applesauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Applesauce high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Applesauce a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Applesauce high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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