Apfel Chips

Apfel Chips by Rossmann has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Apfel Chips contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — carbohydrates provide 96% of its calories (79 g per 100 g, of which 72 g is sugar). It also delivers 14 g of fiber.

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (72 g); points in favor come from fiber (14 g). Overall that places it in band C.

About 28 g of Apfel Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.