Almond Clusters

Almond Clusters by Hersheys has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.

Almond Clusters contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.1 g), saturated fat (11.8 g); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band D.

About 20 g of Almond Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.