1 Boîte Cassoulet (2 Pers.)

1 Boîte Cassoulet (2 Pers.) by Les Légendaires has 105 kcal per 100 g. One serving (420 g) is about 441 kcal.

1 Boîte Cassoulet (2 Pers.) contains 7.2 g of protein per 100 g — about 30.2 g per 420 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 95 g of 1 Boîte Cassoulet (2 Pers.) equals 100 kcal.

Per 100 g it has 1.5 g sugar and 3.6 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.