Condiments · Nutrition facts

Zaziki

115 kcal per 100 g, with 3.2 g protein, 8.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Calcium rich
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ZazikiNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
8.3 g
Carbs
29% of calories
7.6 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.5g
Saturated fat1.4g7% DV
Cholesterol10.4mg3% DV
Sodium360mg16% DV
Potassium181.2mg4% DV
Calcium105.7mg8% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489130444 · Data last verified:

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4056489130444

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Common questions

How many calories are in Zaziki?

Zaziki by APOSTEL, LIDL, Milbona has 115 kcal per 100 g.

How much protein is in Zaziki?

Zaziki contains 3.2 g of protein per 100 g.

Why does Zaziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zaziki is 100 calories?

About 87 g of Zaziki equals 100 kcal.

Is Zaziki a good source of calcium?

It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Zaziki high in sugar or fat?

Per 100 g it has 5.5 g sugar and 7.6 g fat (1.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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