Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227030441 · Data last verified:
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Common questions
How many calories are in Yogur Bio Natural 0%?
Yogur Bio Natural 0% by Vrai has 47 kcal per 100 g.
How much protein is in Yogur Bio Natural 0%?
Yogur Bio Natural 0% contains 4.9 g of protein per 100 g.
Is Yogur Bio Natural 0% low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Bio Natural 0% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Bio Natural 0% is 100 calories?
About 213 g of Yogur Bio Natural 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Bio Natural 0% high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Yogur Bio Natural 0% high in sugar or fat?
Per 100 g it has 5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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