Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169605073 · Data last verified:
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Common questions
How many calories are in Wholewheat Noodles?
Wholewheat Noodles by Waitrose has 125 kcal per 100 g.
How much protein is in Wholewheat Noodles?
Wholewheat Noodles contains 5.1 g of protein per 100 g.
Is Wholewheat Noodles high in carbs?
Yes — carbohydrates provide 79% of its calories (23 g per 100 g, of which 0.5 g is sugar). It also delivers 3.2 g of fiber.
Is Wholewheat Noodles low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Wholewheat Noodles low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Wholewheat Noodles a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Wholewheat Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Wholewheat Noodles is 100 calories?
About 80 g of Wholewheat Noodles equals 100 kcal.
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