Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1303019640007 · Data last verified:
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Common questions
How many calories are in Waffles Frozen 8x24?
Waffles Frozen 8x24 by Ikea has 331 kcal per 100 g.
How much protein is in Waffles Frozen 8x24?
Waffles Frozen 8x24 contains 6.2 g of protein per 100 g.
Is Waffles Frozen 8x24 low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Waffles Frozen 8x24 a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Waffles Frozen 8x24 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Waffles Frozen 8x24 is 100 calories?
About 30 g of Waffles Frozen 8x24 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffles Frozen 8x24 a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Waffles Frozen 8x24 high in sugar or fat?
Per 100 g it has 2 g sugar and 19 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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