Vermont White Cheddar Mac & Cheese

Vermont White Cheddar Mac & Cheese by Lean Cuisine has 119 kcal per 100 g. One serving (226 g) is about 269 kcal.

Vermont White Cheddar Mac & Cheese contains 7.5 g of protein per 100 g — about 17 g per 226 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 84 g of Vermont White Cheddar Mac & Cheese equals 100 kcal.

It is a moderate source: 168.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.8 g sugar and 3.1 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.