Um Bongo 8 Fruits 9x3x20 Cl, 27 Pièces

Um Bongo 8 Fruits 9x3x20 Cl, 27 Pièces by Sumol has 584 kcal per 100 g.

Um Bongo 8 Fruits 9x3x20 Cl, 27 Pièces contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal); points in favor come from protein (33 g). Overall that places it in band C.

About 17 g of Um Bongo 8 Fruits 9x3x20 Cl, 27 Pièces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Per 100 g it has 8.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.