Snacks · Nutrition facts

Spritzgebäck Vanille

533 kcal per 100 g, with 4.7 g protein, 56.8 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
Track it in the free Dietly app
Spritzgebäck VanilleNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
4.7 g
Protein
4% of calories
56.8 g
Carbs
43% of calories
31.5 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar21.6g
Saturated fat15.4g77% DV
Cholesterol7.6mg3% DV
Sodium200mg9% DV
Potassium172.3mg4% DV
Calcium26.7mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22550453 · Data last verified:

Compare Spritzgebäck Vanille with another food
Dietly — AI Calorie Counter

Log Spritzgebäck Vanille in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spritzgebäck Vanille?

Spritzgebäck Vanille by Covo has 533 kcal per 100 g. One serving (100 g) is about 533 kcal.

How much protein is in Spritzgebäck Vanille?

Spritzgebäck Vanille contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Spritzgebäck Vanille high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Spritzgebäck Vanille high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Spritzgebäck Vanille a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Spritzgebäck Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (21.6 g), saturated fat (15.4 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Spritzgebäck Vanille is 100 calories?

About 19 g of Spritzgebäck Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spritzgebäck Vanille high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API