Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329489552150 · Data last verified:
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Common questions
How many calories are in Spaghettis A L'epeautre?
Spaghettis A L'epeautre by Markal has 324 kcal per 100 g.
How much protein is in Spaghettis A L'epeautre?
Spaghettis A L'epeautre contains 13.5 g of protein per 100 g.
Is Spaghettis A L'epeautre a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Spaghettis A L'epeautre high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 3.5 g is sugar). It also delivers 7 g of fiber.
Is Spaghettis A L'epeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghettis A L'epeautre a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Spaghettis A L'epeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13.5 g). Overall that places it in band A.
How much Spaghettis A L'epeautre is 100 calories?
About 31 g of Spaghettis A L'epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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