Snacks · Nutrition facts

Softcake

by Grieson, Griesson

397 kcal per 100 g, with 4 g protein, 67 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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SoftcakeNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
67 g
Carbs
68% of calories
12 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar52g
Saturated fat6.7g34% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518000335 · Data last verified:

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Barcode

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4001518000335

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Common questions

How many calories are in Softcake?

Softcake by Grieson, Griesson has 397 kcal per 100 g.

How much protein is in Softcake?

Softcake contains 4 g of protein per 100 g.

Is Softcake high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Softcake high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Softcake low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Softcake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (52 g), saturated fat (6.7 g). Overall that places it in band D.

How much Softcake is 100 calories?

About 25 g of Softcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Softcake high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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