Snacks · Nutrition facts

Soft Protein Bar Caramel Choco

364 kcal per 100 g, with 34.5 g protein, 43.6 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiberCalcium rich
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Soft Protein Bar Caramel ChocoNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
34.5 g
Protein
30% of calories
43.6 g
Carbs
38% of calories
16.4 g
Fat
32% of calories
Macro split
Protein 30%Carbs 38%Fat 32%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar3.6g
Saturated fat7.3g36% DV
Cholesterol27.3mg9% DV
Sodium345.5mg15% DV
Potassium218.2mg5% DV
Calcium236.4mg18% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850064950007 · Data last verified:

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0850064950007

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Common questions

How many calories are in Soft Protein Bar Caramel Choco?

Soft Protein Bar Caramel Choco by Barebells has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

How much protein is in Soft Protein Bar Caramel Choco?

Soft Protein Bar Caramel Choco contains 34.5 g of protein per 100 g — about 19 g per 55 g serving.

Is Soft Protein Bar Caramel Choco a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Soft Protein Bar Caramel Choco high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Soft Protein Bar Caramel Choco a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Soft Protein Bar Caramel Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (7.3 g); points in favor come from fiber (9.1 g), protein (34.5 g). Overall that places it in band C.

How much Soft Protein Bar Caramel Choco is 100 calories?

About 27 g of Soft Protein Bar Caramel Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Protein Bar Caramel Choco high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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