Beverages · Nutrition facts

Smoothie Witalność

51 kcal per 100 g, with 0.4 g protein, 11.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Smoothie WitalnośćNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
11.3 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar10.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6.8mg0% DV
Potassium130.9mg3% DV
Calcium7.2mg1% DV
Iron0.2mg1% DV
Vitamin C13.5mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903839075292 · Data last verified:

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5903839075292

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Common questions

How many calories are in Smoothie Witalność?

Smoothie Witalność by swigo has 51 kcal per 100 g.

How much protein is in Smoothie Witalność?

Smoothie Witalność contains 0.4 g of protein per 100 g.

Is Smoothie Witalność low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Witalność have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

How much Smoothie Witalność is 100 calories?

About 196 g of Smoothie Witalność equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Witalność a good source of vitamin C?

It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Smoothie Witalność high in sugar or fat?

Per 100 g it has 10.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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