Beverages · Nutrition facts

Smoothie Bowl Mango-ananas-banane

68 kcal per 100 g, with 0.8 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200g
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Smoothie Bowl Mango-ananas-bananeNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
14 g
Carbs
88% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42456285 · Data last verified:

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Common questions

How many calories are in Smoothie Bowl Mango-ananas-banane?

Smoothie Bowl Mango-ananas-banane by Dr. Oetker has 68 kcal per 100 g. One serving (200 g) is about 136 kcal.

How much protein is in Smoothie Bowl Mango-ananas-banane?

Smoothie Bowl Mango-ananas-banane contains 0.8 g of protein per 100 g — about 1.6 g per 200 g serving.

Is Smoothie Bowl Mango-ananas-banane low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Bowl Mango-ananas-banane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Smoothie Bowl Mango-ananas-banane is 100 calories?

About 147 g of Smoothie Bowl Mango-ananas-banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Bowl Mango-ananas-banane high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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