Schab Z Wędzarni

Schab Z Wędzarni by Kraina Wędlin Select has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

Schab Z Wędzarni contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 64 g of Schab Z Wędzarni equals 100 kcal.

Per 100 g it has 0.4 g sugar and 6 g fat (2.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.