Salted Caramel Peanut Butter

Salted Caramel Peanut Butter by Grandessa has 618 kcal per 100 g.

Salted Caramel Peanut Butter contains 24.1 g of protein per 100 g.

Yes — 24.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), sugar (11.9 g), saturated fat (5.9 g); points in favor come from fiber (5.8 g), protein (24.1 g). Overall that places it in band C.

About 16 g of Salted Caramel Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.