Other · Nutrition facts

Salteado Mediterráneo

32 kcal per 100 g, with 1.5 g protein, 5.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Salteado MediterráneoNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
22% of calories
5.4 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0.1mg0% DV
Potassium236.3mg5% DV
Calcium26.3mg2% DV
Iron0.6mg3% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532033900 · Data last verified:

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8414532033900

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Common questions

How many calories are in Salteado Mediterráneo?

Salteado Mediterráneo by La Sirena has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.

How much protein is in Salteado Mediterráneo?

Salteado Mediterráneo contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Salteado Mediterráneo low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salteado Mediterráneo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salteado Mediterráneo is 100 calories?

About 312 g of Salteado Mediterráneo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salteado Mediterráneo high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Salteado Mediterráneo a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Salteado Mediterráneo high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0 g fat (0.1 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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