Other · Nutrition facts

Salade Mache

14 kcal per 100 g, with 1.1 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Salade MacheNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
34% of calories
1 g
Carbs
31% of calories
0.5 g
Fat
35% of calories
Macro split
Protein 34%Carbs 31%Fat 35%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393456794 · Data last verified:

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3250393456794

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Common questions

How many calories are in Salade Mache?

Salade Mache has 14 kcal per 100 g.

How much protein is in Salade Mache?

Salade Mache contains 1.1 g of protein per 100 g.

Why does Salade Mache have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Salade Mache high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Salade Mache high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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