Other · Nutrition facts

Salade De Thon Catalane

122 kcal per 100 g, with 8.6 g protein, 7.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 250 g (250 g soit 1 portion)
Good proteinVitamin C
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Salade De Thon CatalaneNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
29% of calories
7.7 g
Carbs
26% of calories
6 g
Fat
45% of calories
Macro split
Protein 29%Carbs 26%Fat 45%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.6g
Saturated fat0.6g3% DV
Cholesterol9.4mg3% DV
Sodium324mg14% DV
Potassium249.2mg5% DV
Calcium20.4mg2% DV
Iron0.6mg3% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710089482 · Data last verified:

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3596710089482

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Common questions

How many calories are in Salade De Thon Catalane?

Salade De Thon Catalane by Auchan has 122 kcal per 100 g. One serving (250 g) is about 305 kcal.

How much protein is in Salade De Thon Catalane?

Salade De Thon Catalane contains 8.6 g of protein per 100 g — about 21.5 g per 250 g serving.

Why does Salade De Thon Catalane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Salade De Thon Catalane is 100 calories?

About 82 g of Salade De Thon Catalane equals 100 kcal.

Is Salade De Thon Catalane a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Salade De Thon Catalane high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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