Salade De Fruit Tropicaux

Salade De Fruit Tropicaux by Dole has 72 kcal per 100 g.

Salade De Fruit Tropicaux contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (16.8 g per 100 g, of which 16 g is sugar). It also delivers 2 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

About 139 g of Salade De Fruit Tropicaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 42 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.