Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3423720003170 · Data last verified:
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Common questions
How many calories are in Sablés Aux Amandes 100% Épeautre?
Sablés Aux Amandes 100% Épeautre by Bio soleil has 389 kcal per 100 g.
How much protein is in Sablés Aux Amandes 100% Épeautre?
Sablés Aux Amandes 100% Épeautre contains 9.2 g of protein per 100 g.
Is Sablés Aux Amandes 100% Épeautre high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sablés Aux Amandes 100% Épeautre high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Sablés Aux Amandes 100% Épeautre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (17.5 g), saturated fat (8 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Sablés Aux Amandes 100% Épeautre is 100 calories?
About 26 g of Sablés Aux Amandes 100% Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés Aux Amandes 100% Épeautre high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Sablés Aux Amandes 100% Épeautre a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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