Other · Nutrition facts

Sèches, Entières

by Canary Fruit

213 kcal per 100 g, with 3.6 g protein, 37 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Sèches, EntièresNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
9% of calories
37 g
Carbs
89% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber10.4g37% DV
Sugar20g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760083886058 · Data last verified:

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Barcode

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3760083886058

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Common questions

How many calories are in Sèches, Entières?

Sèches, Entières by Canary Fruit has 213 kcal per 100 g.

How much protein is in Sèches, Entières?

Sèches, Entières contains 3.6 g of protein per 100 g.

Is Sèches, Entières high in carbs?

Yes — carbohydrates provide 89% of its calories (37 g per 100 g, of which 20 g is sugar). It also delivers 10.4 g of fiber.

Is Sèches, Entières high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Sèches, Entières a good source of fiber?

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Sèches, Entières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (10.4 g). Overall that places it in band B.

How much Sèches, Entières is 100 calories?

About 47 g of Sèches, Entières equals 100 kcal.

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