Other · Nutrition facts

Rotkohl Mit Apfel

by Nordseeküstengenuss

71 kcal per 100 g, with 1.4 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Rotkohl Mit ApfelNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
15 g
Carbs
90% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium185.9mg4% DV
Calcium26.5mg2% DV
Iron0.2mg1% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260254440090 · Data last verified:

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4260254440090

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Common questions

How many calories are in Rotkohl Mit Apfel?

Rotkohl Mit Apfel by Nordseeküstengenuss has 71 kcal per 100 g.

How much protein is in Rotkohl Mit Apfel?

Rotkohl Mit Apfel contains 1.4 g of protein per 100 g.

Is Rotkohl Mit Apfel high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 2.5 g of fiber.

Is Rotkohl Mit Apfel high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Rotkohl Mit Apfel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Rotkohl Mit Apfel is 100 calories?

About 141 g of Rotkohl Mit Apfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotkohl Mit Apfel a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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