Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000389005 · Data last verified:
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Common questions
How many calories are in Rocamadour?
Rocamadour has 279 kcal per 100 g.
How much protein is in Rocamadour?
Rocamadour contains 15.8 g of protein per 100 g.
Is Rocamadour a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Rocamadour keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rocamadour high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Rocamadour high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Rocamadour have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (600 mg); points in favor come from protein (15.8 g). Overall that places it in band D.
How much Rocamadour is 100 calories?
About 36 g of Rocamadour equals 100 kcal.
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