Rillettes Poulet Roti 220g Massif Trad - France

Rillettes Poulet Roti 220g Massif Trad - France by Les Mousquetaires, Monique ranou, Sélection des Mousquetaires has 328 kcal per 100 g. One serving (30 g) is about 98 kcal.

Rillettes Poulet Roti 220g Massif Trad - France contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (480 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 30 g of Rillettes Poulet Roti 220g Massif Trad - France equals 100 kcal. It is energy-dense, so small amounts add up quickly.