Dairy & Eggs · Nutrition facts

Ricotta Di Bufala

220 kcal per 100 g, with 13 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Ricotta Di BufalaNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
2 g
Carbs
4% of calories
18 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Sugar2g
Saturated fat13g65% DV
Sodium192mg8% DV
Calcium230mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514082466 · Data last verified:

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8019514082466

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Common questions

How many calories are in Ricotta Di Bufala?

Ricotta Di Bufala by Bennet, filiera valore Bennet has 220 kcal per 100 g.

How much protein is in Ricotta Di Bufala?

Ricotta Di Bufala contains 13 g of protein per 100 g.

Is Ricotta Di Bufala a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Ricotta Di Bufala keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ricotta Di Bufala high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Ricotta Di Bufala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Ricotta Di Bufala is 100 calories?

About 45 g of Ricotta Di Bufala equals 100 kcal.

Is Ricotta Di Bufala a good source of calcium?

It is a moderate source: 230 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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