Protein Bars Chocolat Lait

Protein Bars Chocolat Lait by Decathlon has 399 kcal per 100 g. One serving (40 g) is about 160 kcal.

Protein Bars Chocolat Lait contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (34 g), saturated fat (6 g); points in favor come from fiber (7 g), protein (25 g). Overall that places it in band C.

About 25 g of Protein Bars Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.