Other · Nutrition facts

Pronto Sapore

90 kcal per 100 g, with 4 g protein, 16.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Pronto SaporeNutri-Score DCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
18% of calories
16.5 g
Carbs
75% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar13.8g
Saturated fat0.3g2% DV
Sodium2692mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80469629 · Data last verified:

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Common questions

How many calories are in Pronto Sapore?

Pronto Sapore has 90 kcal per 100 g.

How much protein is in Pronto Sapore?

Pronto Sapore contains 4 g of protein per 100 g.

Is Pronto Sapore high in carbs?

Yes — carbohydrates provide 75% of its calories (16.5 g per 100 g, of which 13.8 g is sugar). It also delivers 0.6 g of fiber.

Is Pronto Sapore high in sodium?

Yes — 2692 mg of sodium per 100 g, about 117% of the daily value.

Why does Pronto Sapore have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g), sodium (2692 mg). Overall that places it in band D.

How much Pronto Sapore is 100 calories?

About 111 g of Pronto Sapore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pronto Sapore high in sugar or fat?

Per 100 g it has 13.8 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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