Dairy & Eggs · Nutrition facts

Préparation Pour Tiramisu

300 kcal per 100 g, with 3.5 g protein, 13 g carbs and 26 g fat. Full micronutrients and serving info below.

Calcium rich
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Préparation Pour TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.5 g
Protein
5% of calories
13 g
Carbs
17% of calories
26 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat18g90% DV
Cholesterol117.2mg39% DV
Sodium32mg1% DV
Potassium113.7mg2% DV
Calcium115.2mg9% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3262970704549 · Data last verified:

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3262970704549

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Common questions

How many calories are in Préparation Pour Tiramisu?

Préparation Pour Tiramisu by Alsace Lait has 300 kcal per 100 g.

How much protein is in Préparation Pour Tiramisu?

Préparation Pour Tiramisu contains 3.5 g of protein per 100 g.

Is Préparation Pour Tiramisu high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Préparation Pour Tiramisu low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Préparation Pour Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (18 g). Overall that places it in band D.

How much Préparation Pour Tiramisu is 100 calories?

About 33 g of Préparation Pour Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préparation Pour Tiramisu a good source of calcium?

It is a moderate source: 115.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Préparation Pour Tiramisu high in cholesterol?

It contains 117.2 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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